Tuesday, July 8, 2008

Another recipe.....

I sure do wish I could take credit for this recipe because it is terrific. A girl that I work with and have known for about 25 years gave it to me and since her name is Sandy, I will call this


1 15/16 oz can of pinto beans
1 15/16 oz can of black eyed peas
1 15/16 oz can of whole kernel WHITE corn
1 small green pepper, cleaned and finely chopped
1 cup of finely chopped red onion
4 stalks of finely chopped celery
1 tsp. salt
1 tsp. pepper

Drain the beans, peas and corn. Add the green pepper, red onion, salt and pepper.


1/2 cup of apple cider vinegar
1/2 cup of vegetable/canola oil
1/2 cup of Splenda/sugar mix (if you choose not to use Splenda mixture, use 3/4 cup sugar instead)

Bring to a boil the vinegar, oil and sugar. Let cool in the refrigerator and pour over the above vegetables. Serve with Tostitos scoop chips. Enjoy!

This recipe is absolutely wonderful and very addicting. One of the best things about it is that it's good for you! How about that!


Kelly Jene said...

That does sound yummy!

Btw, I like your new virtual kitty. Cute!

Bear Naked said...

Thanks for the recipe.
That does sound delicious.

And good for me too---BONUS.


The Real Mother Hen said...

It sounds very healthy, and easy :) which means I will give it a try one of these days.

Cheryl said...

The recipe sounds delicious. I'm going to make it tonight to bring to a cook-out tomorrow. I love these kinds of salads.

Ruth Hull Chatlien said...

Hi Val. I clicked over here from Cheryl's because I had to find out what Texas caviar was.

It does sound yummy.

simonsays said...

I HAVE to try this...

Thanks, pal!



mama llama said...

Um...ya wanna ship me some of that pre-made via FedEx express?

Sounds divine. My mouth is absolutely watering.

Be well, Val. I'd say you'd have to be, to have recipes like this to enjoy!

Maria said...

Good except for the splenda. It gives me one hell of a belly ache. Too bad since I am diabetic...

simonsays said...

I made it last night, oh SO wonderful!

Thank you!


SOUL: said...

hmm.. saw j mention this-- i think i am not a lover of beans enough for this one-- hmm.
hubby may like it tho.
anyhow-- hope your weekend is good to you--

Anonymous Boxer said...

I like the virtual kitty too and the recipe.. vegetarian friendly except for the Splenda.